MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

honolulu martial arts, jiu jitsu, judo, wrestling

Honolulu's Best Martial Arts school

"Building Confidence & Social Respect through skills development & training hard."

Find out why so many people in Honolulu turn to K-Team Jiu Jitsu for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer!

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Pre-K & Kindergarten Jiu Jitsu
in Honolulu

The perfect blend of building gross motor skills and having TONS of fun! Our preschool bjj program in Honolulu gives your little one the tools they need to prepare for school and life.


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Elementary Jiu Jitsu
in Honolulu

Kids BJJ classes in Honolulu will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Brazilian jiu jitsu classes for kids in Honolulu teaches them the proper training and form to protect themselves while having TONS of fun!

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Teen Jiu Jitsu
in Honolulu

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen bjj classes in Honolulu!

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Adult Jiu Jitsu
in Honolulu

Brazilian jiu jitsu in Honolulu will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Women's Jiu-Jitsu
in Honolulu

Perfect for a mix of self-defense and real-world applications, Women Jiu-Jitsu in Honolulu is a must if you're looking for serious martial arts. Women's Jiu Jitsu in Honolulu will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Women's Self Defense
in Honolulu

Learn to protect yourself from danger and become confident in your body's abilities with our women's self defense classes in Honolulu!


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Summer Camp
in Honolulu

This summer, give your child an experience they won't forget.
Martial arts changes lives.

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why CHOOSE K-Team Jiu Jitsu?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Honolulu. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"Great place to learn Relson Gracie Jiu-Jitsu."

"A great place to train with top-notch coaches. Good for beginners to long time practioners!"

"Amazing family academy. They go out of the way to welcome you and make you successful."

"I trained here back with Drake, Wayne, Rodrigo, Travin. Incredible Jiu-Jitsu true ohana."

"This gym has been a greating haven for my BJJ training."

About our programs

Pre-K & Kindergarted Jiu Jitsu
in Honolulu

Discover why parents love our Preschool BJJ Program in Honolulu. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Elementary Jiu Jitsu
in Honolulu

Honolulu kids brazilian jiu jitsu classes are the perfect blend of self-defense and FUN! Our BJJ instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Teen Jiu Jitsu
in Honolulu

Combining confidence-raising fitness and life-changing self defense, our Honolulu Teen BJJ classes keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Jiu Jitsu
in Honolulu

Our Honolulu Brazilian Jiujitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Women's Jiu-Jitsu
in Honolulu

Grab a friend and learn self-defense! Our Honolulu Women Jiu-Jitsu program teaches self-defense, awareness principles, risk assessment, and other important self-defense strategies to educate and empower our incredible students.

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Women's Self Defense
in Honolulu

Honolulu women's self defense training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!

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Summer Camp
in Honolulu

Discover why parents in Honolulu love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Honolulu martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at K-Team Jiu Jitsu Honolulu are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Honolulu martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice grappling in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find K-Team Jiu Jitsu in Honolulu have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

K-Team Jiu Jitsu

Honolulu

We’re located at 1001 Dillingham Dlvd. Suit 102, stop by and say hello!

Contacts

K-Team Jiu Jitsu provides martial arts classes to Honolulu, Pearl Harbor, Hickam, Liliha, Kalihi & Kapalama communities

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